Free Hour long guided breathwork session followed by potluck … bring healthy snack/dish to share

Bring: Friends, Water, Chapstick, Hat, Sunglasses, Sunscreen, Yoga Mat or Outdoor Blanket, Meditation Pillow or Yoga Blocks (if sitting on the ground will be painful for you bring a folding chair with a solid seat)

Street Parking only so plan ahead and arrive 30 minutes early to give yourself plenty of time